Newsletter

September is Suicide Prevention Month

Dear Friends,

September marks Suicide Prevention Month, a time to raise awareness, foster compassion, and take action to save lives. If you or someone you care about is struggling with thoughts of self-harm or suicide, please don’t wait. Dial 988, the Suicide & Crisis Lifeline, where trained professionals are available 24/7 to listen, support, and guide you toward help. You are not alone, and there is hope.

The statistics are sobering:

  • In California, the suicide rate stands at approximately 10.5 deaths per 100,000 people.
  • Suicide is the second leading cause of death among youth and young adults aged 10 to 34.
  • Men in California are four times more likely to die by suicide than women.
  • Across the United States, firearms account for over 50% of suicide deaths, a trend mirrored in our state.

These numbers reflect lives lost, families shattered, and communities forever changed. But together, we can make a difference.

Here’s how you can help:

  • Save and share 988 in your phone and encourage loved ones to do the same.
  • Secure firearms and medications using lockboxes and safety devices to reduce access during moments of crisis.
  • Check in regularly with friends, family, and neighbors—especially those facing depression, anxiety, or emotional distress.
  • Start the conversation. Talk openly about mental health, feelings, and the warning signs of suicide. Silence can be deadly—compassionate dialogue can be life-saving.
  • Seek professional help early. Therapy, counseling, and medical support are powerful tools for healing.

The California Department of Health and Human Services offers a wide range of suicide prevention resources for children, parents, and adults. I encourage you to visit their website and explore the support available, it could save a life.

As always, my office is here to assist with any state-related concerns. Please don’t hesitate to reach out at (310) 217-4728.

With care and commitment,

SD35 Senator Richardson Signature

Senator Laura Richardson
Assistant Majority Whip
Chair, Senate Budget Subcommittee #5